Thanks you for the fresh boost of ideas and treats. We've got all the tips, tricks and recipes right here!. Thanks Jen for your generosity xx. The flavour options I would suggest are very similar to above. Depending on the size/weight of your apple you need to syn the cooked apple and add to the syns or healthy extra you chose from the base recipe. This is syn free so if you enjoy this you can just count the base recipe syns or healthy extra. I love chocolate orange but it isn't really that healthy is it? Baked oats . Are you keen to try making baked oats for your breakfast or even a dessert? Add some grated fresh orange peel adds a perfect flavour. Spoon half the mixture into the muffin cases on top of the oat mix. Preheat oven to 180 degrees, 160 fan oven. How To Slimming World Cookies Ingredients. Serves: 1 Preparation time: Less than 5 minutes Cooking time: 25 minutes in the oven or 10 – 15 minutes in a frying pan Syn free on Slimming World if you are using your healthy extras or 9.5 syns for the whole amount. This will give you a tasty carrot cake for 8 syns which you can top with Quark with a few drops of orange essence and sweetened to taste to make a delicious dessert. These dishes are perfect for baked oats but you can buy similar ones from B&M bargains and many other places. Raspberry baked oats A warm, satisfying and filling breakfast 5 mins 20 mins 313 kcal 5 mins 20 mins 313 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY This is one of my favourite breakfasts- … Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. One is simply using the mint choc shot for 1 syn (2 teaspoons). Use our simple three-step baked oats recipe to make a stack of them the night before (silicone muffin moulds will make turning out a doddle), then store them in an airtight container. *. 2 tbs of Apple Sauce (I used a chunky one) - 1 syn, Add to a bowl - the oats, apple sauce, yoghurt, baking powder, cinnamon, sukrin gold and egg and whisk to combine. Add a 1/3 of the mix to 4 holes of the muffins tray. If you have found this post helpful or enjoyed reading it please scroll down and leave a comment for me it makes a huge difference and really makes me smile. Baked Oats. Nov 8, 2020 - Sublime Baked Oats - From breakfast to dessert there are a lot you can do with baked oats. The flavouring is syn free, the chocolate chips are 4 syns for 1 level tablespoon. Use a quarter of a teaspoon of cinnamon and one apple, finely chopped. 40 g basic oats, blended in a food processor *7 syns if not using as a Healthy Extra B; 1 small egg; 2 tbsp Whole Earth stevia leaf sweetener; 1 tsp low fat margarine, melted * 1.5 syns; Pinch salt; ½ tsp baking power *0.25 syns; ½ tsp ground cinnamon; 1 tsp Sweet Freedom Choc (OPTIONAL) additional 1 syn if using Hi, welcome to Just Average Jen, thanks for popping by! I will definitely be making baked oats with some of these flavours. Slimming Eats Privacy Policy, This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly, Double up recipe to serve more, Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans, « Slimming Eats Weekly Meal Plan – Week 15, Vegetable and Pearl Barley Soup (Stove Top, Instant Pot) ». Baked Oats are great for these cold mornings and when you want some thing tasty and warming! What a find,recommended by a SW colleague. Follow my ongoing journey of being an average mum who likes gin, chocolate and leggings! If you don't have an orange handy or don't want to waste the rest if you are unlikely to use it then substitute it with a quarter of a teaspoon of orange essence. Wow! Add a quarter of a teaspoon of almond essence and you have the perfect almond flavour. Line a tin approximately 27cm x 20cm with baking paper. I’ve just found this by accident and can’t wait to get started. Bake in the oven for 40 mins till set and lightly golden. One of my favourite desserts is banoffee pie but the way I make it (condensed milk, digestives, whipped cream etc) is very calorific! Add the porridge oats to a bowl. Mix with these oats 100g of fat-free natural yoghurt, one egg and 1 tsp of sweetener. Depending on your choice of those you may choose to omit the sweetener. I am currently working on building a number of other websites. This is the base recipe. The way to make it is really simple and can be adapted with a number of different flavours very easily. Grease the muffin tray with cooking oil spray. Feel free to take a look at their progress here: Copyright © 2021 Just Average Jen on the Brunch Pro Theme, Bounty - chocolate and coconut baked oats, « Win a gorgeous Rimmel cosmetic bundle to treat yourself, How to make the BEST Slimming World overnight oats and tasty recipes ». Transfer to an oven proof dish and bake for 30 minutes on 200 degrees (180 fan) Credit : Slimming world … Oct 11, 2018 - Start your morning right with these delicious Slimming World breakfast recipes, including pancakes, baked oats, waffles, hash browns etc. Slimming World Eats: Baked Oats I’m not normally one for posting recipes on my blog but since I joined Slimming World nearly a month ago, I’ve made so many yummy meals that I thought I’d share one with you all and may carry on doing so once or twice a month if you’d like to see more! We have the Best Recipes at Slimming Eats. Use a quarter of a teaspoon of cinnamon and one apple, finely chopped. Add 1 tbsp of white chocolate chips (4.5 syns) and 50g of fresh raspberries. Adding to the base mix 2 tsp of the chocolate orange flavour choc shot (add extra for a really chocolatey flavour for very few syns! The other is to use ¼ tsp of peppermint flavouring and chocolate chips. It is a great way to use your healthy extra b choice. Your email address will not be published. Coconut Butter– Room temperature and smooth coconut butter drizzled over the top. Do you have any favourite flavours? Method. Jul 29, 2019 - cinnamon roll baked oat muffins on white plate Source by hippykellychick. Your email address will not be published. 40g of cooked apple is just half a syn, 50g of blackberries is also just half a syn. The syns for this flavour are around 2 syns for the cherries (100g is 2.5 syns) and I would just count half a syn for the almonds (25g is 7.5 syns) but it depends how many you use. Food and Drinks. To make it even more like Cherry Bakewell why not add a few flaked almonds on the top? Apple Cinnamon Baked Oatmeal - PERFECT for breakfast or dessert FULL RECIPE: http://www.slimmingeats.com/blog/apple-cinnamon-baked-oatmeal Average is good enough. Mix the sweetener, oat milk (or cows milk) and flax egg (or egg) in a bowl and whisk. Mar 13, 2019 - Great for breakfast or dessert this Apple Cinnamon Baked Oatmeal is like a cross between cooked oatmeal and cake and it is delicious. This recipe uses your 40g of plain porridge oats which can be used as your healthy extra b choice or 7 syns. There’s approximately 116 calories and 4 WeightWatchers SmartPoints per portion without any additional toppings or sides. Add frozen cherries to turn to Black Forest oats. If your following Slimming world, make sure you check out my recipe for SW Brownies that are 0.5 syns! A tablespoon is plenty and comes in at 5.5 syns. Your email address will not be published. Add the cinnamon, nutmeg, ginger, allspice, cloves and sweetener, mix well. The first course I instagrammed was a quick Linda McCartney sausage sandwich packed with spinach in a wholemeal roll. This Slimming World Baked oats contains 1 syn per serving if cut into nine or even less if you portion into more slices. I’m hopeless at menu planning and need all the help I can get. Once you have your oats ready in whatever combination you choose simply put them in a small oven dish such as an individual casserole dish and bake on 200'c for 35 minutes or until browned. The raspberries cooked will only be half a syn. Please do also share it on social media with your friends and family. I love the jumbo oats like these from Whites as getting a bowl full of powder with the cheap smaller oats is so frustrating! In a bowl combine the melted butter, sukrin gold and cinnamon and stir until all combined. This is best made with defrosted Dark sweet cherries you find in the freezers at the supermarket. Grate a small carrot to add to the base mix with half a teaspoon of cinnamon, 15g of sultanas and 5 halves of walnut, finely chopped/crushed. Apple Cinnamon Baked Oatmeal - PERFECT for breakfast or dessert http://www.slimmingeats.com/blog/apple-cinnamon-baked-oatmeal Serve with yoghurt of your choice and fresh fruit. 1. Do share them in the comments below. Special Diet. I find using 60g of these works well but have a play and see what you enjoy. And the 2nd course were some Slimming World syn free baked oats which I am sharing the recipe with you today but I also topped with a spoonful of honey (not syn free) and some yummy blueberries. If you struggle to meal plan and would like access to my meal planning library with new meal plans regularly added then simply sign up below! I’m not a fan of porridge but I love just about everything else that contains oats! Finishing off with the last of the oat mix. I absolutely love white chocolate and raspberry cookies so this flavour emulates that a little. Blueberry, oat, cinnamon and almond muffins Healthy but delicious breakfast muffins 5 mins 25 mins 302 kcal 5 mins 25 mins 302 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY Finding new ways of baking with oats has been my saviour since starting to follow Slimming World. Home » Healthy and Slimming World Recipes » Other roundups » How to make the BEST baked oats with some tasty recipes, Last updated: December 1, 2020 By Jen Mellor This post contains affiliate links. 50g of banana is 2 syns when cooked. What I realised is that you don't have to be perfect, just good enough. I love Bounty bars, do you? 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